Adjustable Ankle Wrist Weights

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The adjustable one-size fits most weights will help you strengthen and tone the biceps, triceps, hips, thighs and calves. The individual 1lb (0.45kg) nylon weights slip securely in to pockets, customizing your workout. The hook and loop straps securely fasten around the ankles and wrists for a desired fit. Adjust your exercise routines and burn extra calories with 1-5lb (0.45 - 2.27kg) each and 2-10lb (0.91 - 4.54kg) pair weights. Contains 2 ankle/wrist weights: 2-10lb (0.91 - 4.54kg) pair 1-5lb (0.45 - 2.27kg) each Individual 1lb (0.45kg) nylon weights slip securely into pockets, customizing your workout Grip-strip closure for a perfect fit Strengthens biceps and triceps Tone hips, thighs and calves Burn extra calories while aerobic conditioning One size fits most 10 lb Show more