SPECIFICATIONS: Type of sports: Strength Training Training Site: ARMS,Legs,Muscle Relex Apparatus,Chest,Core Features: HIGH WEIGHT CAPACITY: Superior build quality and durable steel construction allow this dip stand to carry a max weight capacity of 330 lb. ADJUSTABLE WIDTH: 3 adjustable widths for different body shapes and workouts. SAFETY CLIPS: The safety pins assure users that the dip stand arms will not be overextended or twisted during normal use. FOAM GRIP: Maintain a stable and firm grip while preventing calluses when performing dip exercises and routines. RUBBER STABILIZERS: Protect against damage to floors; the rubber coating on the bottom stabilizers will also ensure a reliable and balanced workout session. CONVENIENT WORKOUT: Easily assembled, portable, and designed with a small footprint. This dip station can be used just about anywhere!