The Strength Shop Adjustable Dumbbell combines the solid, balanced feel of traditional fixed dumbbells with the versatility of a complete weight set. Built entirely from steel with a robust adjustment system, this design allows for rapid, secure weight changes in seconds — no tools, trays, or plastic parts required. Engineered for athletes, coaches, and home gym owners who demand performance and durability, this dumbbell offers a precise lifting experience across a broad weight range. The chrome knurled handles provide a confident, consistent grip during heavy pressing, rowing, or isolation movements. Every component has been refined for stability and longevity. The interlocking plate system with the strong screw eliminates rattle, ensuring a quiet, focused training environment. With its compact footprint and easy adjustment mechanism, this is a space-efficient solution that does not compromise on strength or quality. Key Features Easy weight adjustment – Adjust the weight by loosening the locking screw slightly; no need to dismantle or replace plates manually. Full steel construction – All plates and components are manufactured from high-grade steel for lasting structural integrity and reliable performance. Chrome-plated handle – 35 mm steel handle with medium knurling for a secure, non-slip grip, offering comfort and control even under heavy loads. Secure interlocking system – Each plate connects via dual steel safety pins, preventing movement or noise during lifting. Stable geometry – Square dumbbell heads stay firmly in place on flat surfaces, ideal for all dumbbell exercises. Compact and efficient – Replaces multiple pairs of fixed dumbbells, reducing space requirements without sacrificing versatility. Consistent balance – Even weight distribution across all configurations ensures the same lifting feel, regardless of the selected load. Available Variants (Sold in Pairs) 20 kg pair – Adjustable from 4 to 20 kg per dumbbell 36 kg pair – Adjustable from 4 to 36 kg per dumbbell 49 kg pair – Adjustable from 4 to 49 kg per dumbbell 65 kg pair – Adjustable from 4 to 65 kg per dumbbell Specifications Handle diameter: 35 mm Handle length: 175mm Length: 20kg: 290mm / 36kg: 375mm / 49kg: 470mm / 65kg: 610mm Handle material: Chrome-plated steel Knurling: Medium Adjustment range: 4–20 / 36 / 49 / 65 kg (depending on variant) Adjustment increments: Uses 1 kg and 2 kg plates per side, requiring equal loading on both ends. This results in total weight adjustments in 2 kg or 4 kg increments. Construction: All-metal, shock-resistant Surface finish: Black powder-coated plates, chrome handle Weight tolerance: ±3% Dimensions (approx. height × width): 175 × 175 mm per dumbbell (length varies depending on weight) Suitable for: Indoor training (not drop-rated) FAQs: Q: How are the weight increments adjusted?The dumbbells use 1 kg and 2 kg plates per side. Since both sides must be loaded equally, the total weight changes in 2 kg or 4 kg increments. Q: Can I upgrade my dumbbells later?Yes. You can start with a lighter set and expand it later using additional weight plates or extension kits, without replacing the entire dumbbell. Q: What is the weight range for the different bolt configurations?The dumbbells use two bolt configurations depending on the total weight: Standard bolt (1 kg): adjustable from 4 kg up to 36 kg Extended bolt (1.5 kg): adjustable from 39 kg up to 65 kg
