All-Round Talent for Upper Body Training: the Adjustable Flat Bench from Gorilla SportsThe Adjustable Flat Bench in White from Gorilla Sports is the ideal training device for strengthening your upper body muscles. With isolation exercises that are as versatile as they are effective, you can intensively train your chest, arm and back muscles, while your shoulders and abdomen also benefit.The Adjustable Flat Bench in White from Gorilla Sports at a GlancePower for your upper body: The adjustable flat bench with its sturdy white steel frame can withstand a load of up to 200 kg, while the feet with non-slip rubber caps provide grip. You can easily adjust the height to 41, 42.5, 44 or 46 cm depending on your height using the quick-release bolt adjustment. The robust, easy-care seat made of black imitation leather provides an ideal training surface. Can be adjusted to four heights using quick-release fasteners Is fitted with a solid white steel frame with rubber caps Has a total length of 104.5 cm, width of 50 cm and height of 41 to 46 cm In detail? The Adjustable Flat Bench : Total (L x W x H): 104.5 x 50 x 41 - 46 cm Black imitation leather surface (L x W x H): 104.5 x 25 x 5 cm Dead weight: 9 kg Max load: 200 kg Isolation Training for the Upper Body MusclesWith its four adjustable heights, this classic piece of exercise equipment is suitable for all body sizes. A variety of exercises with barbells and dumbbells, such as flyes or dips, allow you to train specific areas of your upper body.