Congratulations. Your lifelong search of finding the perfect pillow to keep your neck straight and relaxed by cradling your head at the perfect height has finally come to a glorious end. We filled this pillow with love — meaning we filled it with the plushest memory foam on Earth. This memory foam has a fast rebound, so it re-shapes to your head whenever you shift positions or turn over. To use it, just unzip the super soft bamboo/polyester blend cover and add or subtract layers as needed to find your pillow height sweet spot. You’ll know it’s the sweet spot when your head and neck feel sweet. That’s it. You’re done. Let the power of the pillow take it from here. Please note that due the tight way the pillow is packaged for shipping, the pillow layers will likely need to be removed from the pillow case and tumble-dried on low heat until the layers expand.