Adjustable Multi-Grip Lat Bar – Versatile, Durable, and Perfect for Home Gyms Unlock new training possibilities with our Adjustable Multi-Grip Lat Bar, designed for targeted upper-body strength and maximum workout efficiency. Product Features: Custom Grip Options: The multi-hole layout allows for easy adjustment of grip width and hand placement, making it ideal for isolating triceps, shoulders, back, and biceps with precision. Easy to Use: This lat bar is compatible with a variety of cable machines and attachments, making it a simple yet powerful addition to any home gym setup. Built to Last: Crafted from high-quality steel with a protective black powder-coated finish, the bar resists rust and wear while remaining lightweight and durable. Amplified Resistance: By attaching this accessory to your cable machine, you can instantly double the resistance output, maximizing workout intensity and efficiency. Take your cable workouts to the next level with a lat bar that adapts to you. Product Specifications: Total Length: 98 cm Middle Section Length: 17 cm Top row hole spacing: 25 mm Bottom row hole spacing: 26 mm