Full Attack on the Abdominal Muscles with the Adjustable Sit-Up Bench in BlackThere are countless variations of abdominal exercises, but decline crunches—where your upper body hangs down—are among the most effective. These movements intensely engage your core, helping to carve out a six-pack with regular training. However, a strong core requires more than just abs. With the right exercises, this adjustable sit-up bench also strengthens your back and overall stability, making it a versatile tool for full-body training.The Adjustable Sit-Up Bench in Black in detail: Overall dimensions (L x W x H) 169 x 55 x 103 cm Lying surface (L x W) 107 x 32 cm Cushion thickness 6 cm Lowest position 48.5 cm Highest position 103 cm Adjustment angle from 4.75° to 100 Maximum load capacity 200 kg 18-position height adjustment Additional Information About the Black Adjustable Sit-Up Bench Thanks to the padded support covered in durable imitation leather, you can securely clamp your legs for maximum stability and comfort during exercises. The multiple adjustment options allow for a customised fit, preventing cramps or bruising. Built for strength, the steel frame with square tubing and rubberised feet ensure optimal stability, keeping you focused on your workout.
