Adjustable Sport Hoop Abdominal Waist Exercise - Detachable Hula Massage Fitness Hoop for Training and Weight Loss SPECIFICATIONS Features: Versatile Use: Suitable for men, women, and children, this adjustable sport hoop is designed for waist exercises, ensuring it stays in place without falling during use. Multiple Applications: Ideal for various purposes including post-natal recovery, combating sedentary office lifestyles, and fitness enthusiasts looking for effective workouts. Effective Fat Burning: The hoop exercise helps to rapidly burn body fat and alleviate fatigue, promoting overall fitness and well-being. Suggestion: The sport hoop is composed of sections, allowing users to adjust the number of segments to tailor the waist size. The 24-section hoop is suitable for use by the whole family and friends. Attention: The sport hoop ball does not come filled; users need to fill it themselves. Users can adjust the number of weight-bearing blocks in the weight ball according to their own capacity. For beginners, it's recommended not to exceed 200g. Size Options:20 Sections (for waist sizes less than 103 cm / 39 inch)24 Sections (for waist sizes less than 130 cm / 51 inch)28 Sections (for waist sizes less than 148 cm / 58 inch)32 Sections (for waist sizes less than 166 cm / 65 inch)36 Sections (for waist sizes less than 184 cm / 72 inch) 32/20/24/28 Section Adjustable Sport Hoops Abdominal Waist Exercise Detachable Hoola Massage Fitness Hoop Training Weight Loss
