Transform your home gym with this versatile, heavy-duty exercise bench designed for a full-body workout. Its adjustable design and ergonomic features ensure comfort and variety in your fitness routine.Overview: Targets major muscle groups including abs, back, chest, glutes, hamstrings, and core. Multifunctional use for hyper-extension, side bends, sit-ups, reverse crunches, dumbbell rows, and presses. Constructed with high-grade steel and a scratch-resistant powder-coated finish for durability. Features 5-height adjustable thigh support cushions and 3-level elbow bracket adjustment. Includes ample padding and two-foam leg holders for enhanced comfort. Anti-slip footings ensure safety and protect floors from scratches. Assembly required. Highlights: Multi-Functional Bench: Suitable for various workouts including hyper bench and dumbbell bench exercises. Durable Construction: High-quality steel frame with a scratch-resistant finish withstands rigorous routines. Ergonomic Design: Padded seating and leg holders maximize comfort during workouts. Fully Adjustable Comfort: Back tilt angle adjusts in 5 directions; elbow bracket height adjusts at 3 levels. Features: Color: Black and Yellow. Material: Steel, EVA, PVC. Adjustment Type: Manual. Frame Material: Alloy Steel. Anti-slip footings for safety. Assembly required. Weight & Dimensions: Overall Dimensions: 19.75"L x 65"W x 30"-35.5"H (50.16cm x 165.1cm x 76.2cm-90.17cm). Seat Cushion Size: 11.75"W x 11.75"D x 1.75"T (29.85cm x 29.85cm x 4.45cm). Back Size: 11.75"L x 27.5"W x 1.75"H (29.85cm x 69.85cm x 4.45cm). Item Weight: 35 lbs (15.88 kg). Weight Capacity Maximum: 264 lbs (119.75 kg). Specifications: Color: Black and Yellow. Material: Steel, EVA, PVC. Weight Capacity: 264 lbs (119.75 kg). Adjustable back tilt angles: 100°, 120°, 135°, 160°, 180°. Package Includes: 1 x Sit-up bench. 1 x Manual. Package Quantity: 1.0
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