This foldable workout bench is designed for bench press lifting, inclined sit-ups and has a dip station too. With ample padding and heavy duty steel construction it provides stability for your workout. It has a functional and space saving design that folds upright when it's not in use. Features Flat weight bench suitable for light commercial and home use Heavy duty steel frame in black finish that is built to last Soft foam padded and upholstered with water resistant vinyl Bench can decline for sit-ups using included foot strap Enhanced safety with sturdy non-slip footing 5-level adjustable height from 35.4"-43.7" to suit your needs Foldable space saving design perfect for home with limited space Specifications Colour: BlackMaterials: Q195 Steel, Plywood, PVCOverall Dimension: 48.7"L x 22"W x 35.4"-43.7"HBoard Size: 43.3"L x 9.4"W x 2"TBoard Max Load: 330lbsBarbell Rack Max Load: 220lbsNet Weight: 30.8lbs