The adrenal glands are responsible for producing major hormones that help the body adapt to stress and reproduce. The adrenal glands produce over 50 hormones that are absolutely essential to your health and vitality. When the adrenals get overworked, it creates adrenal fatigue, which can be devastating to the body. Chronic, low-grade stress is a modern day epidemic that creates sluggish metabolism, chronic inflammation, and abnormal immunity. Elevated stress hormone levels can create digestive problems and leaky gut syndrome, increased appetite, weight gain, thyroid disorders, and accelerated brain degeneration. These are common findings in the brains of those with anxiety disorders, depression, and other psychological disorders. Many autoimmune conditions have chronically elevated stress hormone production as a catalyst for this abnormal immune response. What Products Are In The Adrenal Support Pack? Whenever I encounter people with chronic fatigue, insomnia, and accelerated aging, I am always concerned about adrenal fatigue. High Energy Support: This high-quality, bioavailable multi-vitamin formulation is designed to help support daily energy levels, blood sugar balance, and detoxification pathways. Additionally, it can protect the body from oxidative stress and support healthy mood and mental clarity. This product can help prevent post meal insulin spikes that inflame the body and disrupt normal adrenal function. Normal Protocol: Take 1 capsule with each meal. Advanced Protocol: Take 2 capsules with each meal. Adapt-Strong: Adapt-Strong supports normalizing the hypothalamic-pituitary-adrenal axis when under stress. This is my go-to supplement to support the body's ability to adapt effectively to stress, manage blood sugar, and support stable energy levels. This formula provides useful support for both hyper- and hypofunction of the adrenals. Hyperfunction is when the adrenals are overproducing hormones, such as cortisol, and hypofunction is the opposite, when the adrenals are under producing. Normal Protocol: Take 1 capsule – 2x daily, early in the day with or without food. The best strategy is either 2 capsules in the morning upon rising or 1 cap in the morning and 1 cap at mid-day. Advanced Protocol: Take 2 capsules – 2x daily early in the day with or without food. The best strategy is either 2 capsules in the morning upon rising or 1 cap in the morning and 1 cap at mid-day. Brain Calm Magnesium: Magnesium is a basic element of life, much like water and air. We need a lot of magnesium, roughly 1000 mgs/day, for a healthy, active individual to keep up with the demands of the body. Magnesium is to the body like oil is to a car’s engine, and if we are deficient, problems will arise. We developed Brain Calm Magnesium to provide the best form of magnesium to improve brain function and adrenal, hormonal, and neuronal health. This product helps you to focus, concentrate, and perform at a significantly higher level. In addition, it is fantastic for reducing anxiety while improving mood, memory, and sleep. I use Brain Calm Magnesium on a daily basis, myself, during the daytime to improve my concentration and productivity. I also take some at night and have noticed much deeper and more restorative sleeping patterns. I use this product with clients struggling with memory, anxiety, sleep, and mood issues. Normal Protocol: Take 1 scoop (in water to your taste) daily in the mid-afternoon and one scoop daily before bed (in 4oz of water so you don’t fill your bladder before bed). Advanced Protocol: Take 2 scoops (in water to your taste), 2-3x daily in the mid-afternoon, and one scoop daily before bed (in 4oz of water so you don’t fill your bladder before bed). Cortisol Defense: Cortisol Defense helps your body resist and recover from the effects of everyday stress. Components of this multifunctional formula have been shown to support healthy cortisol levels, help alleviate occasional fatigue, promote mental clarity, and support relaxation and restful sleep. I use this every day in the evening to help support my wind-down process and promote optimal sleep. Normal Dosage: 2 capsules in the morning (if high morning cortisol) or 2 caps before bed (if high nighttime cortisol) Advanced Dosage: 2 capsules -2x daily (around times of high cortisol) When introducing a new supplement, we recommend beginning with 1 at a time and/or the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur. FAQs Can this Support Pack be taken with other Support Packs or bundled products? No. Every Support Pack is designed to address specific bodily needs and detoxification strategies. We discourage introducing additional Support Packs or using multiple phase bundles at any one time. Always consult a practitioner if you are looking for advanced strategies to support your unique health goals. How should I begin taking this product? When introducing a new supplement, we recommend beginning with 1 at a time and/or the lowest dose for 2-3 days. As tolerated, increase the dose until you have reached the recommended normal or advanced guidelines. Reduce to a tolerable dosage if adverse effects occur. Do any of the supplements interact with medication? Always consult a licensed healthcare practitioner when introducing a new supplement. As a general guideline, it's recommended to take all supplements at least two hours away from prescription medications. Is the protocol safe for children and women during pregnancy/breastfeeding? For children and women during pregnancy/breastfeeding, we recommend working with a healthcare practitioner.
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