Aerial Straps Intro and Training Workshop

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Aerial Straps Intro and Training Workshop Want to get stronger with aerial straps? 1) Buy the online workshop 2) Download the online workshop or stream it online 3) Print out or do wnload the step by step training PDF Ebook 4) Start making progress towards becoming an aerial bad ass! Looking to train aerial straps but not sure where to start or already doing straps but not sure what to do with them or how to level up to the tricks on your bucket list? This online workshop and ebook will walk you thru step by step how to condition and train with your straps (or silks can be used instead if you don't have access to straps). This workshop is suitable for all levels of straps aerialists (even if you've never touched them before) and also great cross-training and conditioning for all the aerial arts. We will start with a dynamic and apparatus based warm up focusing on the core engagement and active flexibility essential for straps. Aerial straps require a significant amount of strength to progress but with consistent strength and conditioning training those tricks will be within your reach. A cross between gymnastics rings and aerial silks, this aerial apparatus will challenge you and push your strength to new heights. Show more