Thistle is built for daily wear, giving you the confidence to walk without second-guessing your footing and real protection against slips and bruises along the way. Polyurethane injected gel enhances the comfort here, working as a genuine shield against foot pain, knee pain, back pain, and plantar fasciitis, and kneaded thread finishing on the upper adds a polished, detailed look that most budget sandals skip. The polyurethane gel mixed cushioned insole is secured with synthetic leather at a medium 3.4 inch width, highly supportive for medium arches and weighing approximately 0.64 lbs a pair, while a deep heel cup keeps your hindfoot aligned for a stable, secure fit. One thing worth knowing upfront: Thistle runs small and only comes in whole sizes, so sizing up is usually the safer bet if you're in between. These run true to size, so your regular is a safe bet. If you're between sizes or your feet run wide, size up, not down (a 7.5 becomes an 8). Medium width. The Size Chart has exact measurements for anyone checking first.