No bake Afghan Slice Have you got 5 minutes? yeah sure you do, if at the end of that you get a Keto no bake Chocolate Afghan Slice. The secret ingredient that speeds you up is the Protein Cookie Crumbs - with those the slice practically makes itself. Makes 16 servingsBase Ingredients (* = available here at Keto Store NZ):3 Cups Protein Cookies Crumbed1/3rd Cup Cocoa Powder*1/2 Cup chopped walnuts 125g butter 1 Tablespoon Coconut Oil melted Topping Ingredients (* = available here at Keto Store NZ):100g Dark Chocolate Chips*1 Tablespoon Coconut Oil Desiccated Coconut Chopped Walnuts Method: 1 - Mix all ingredients and press into a lined loaf tin2 - Refrigerate base to set 3 - Melt together the topping ingredients 4 - Stir until smooth 5 - Pour over the chilled base, then sprinkle with desiccated coconut and chopped walnuts 6 - Refrigerate until your topping is set 7 - Slice into 16 pieces and enjoy! Not all at once! Macros for Dark Chocolate Chips per 100g: Energy 1458 kJ, Protein 5.1g, Fat 31.6g,Carbohydrate 2g, sugars less than 1g, Sodium less than 1mg. Acknowledgement: this recipe is from @Jacqu1Dee on Instagram. She's on a personal mission with Keto and sharing her everyday achievable inspirations along the way.
