The Agility Grid System offers the benefits of agility rings and dots, dot drill mats, ladders and plyometrics in an extremely versatile, expandable piece of equipment for improving agility, co-ordination, balance and foot speed.Set the cells apart and bound from section to section to develop power and accuracy in your stride and foot positioning. Place the cells close together and you have a fast feet session set up and ready for action in seconds. Speed, Agility and Quickness can all be improved and developed with practise, using the right equipment adds focus, commitment and structure to that process.Create dynamic agility routines with different layouts for fun and challenging workouts and training sessions.Connect to multiple systems for even greater challenges.Six (6) Hex Grid Cells in greenRings measure 22" x 19.5" (56cm x 49.5cm)5 connector clips includedLow profile, impact resistant materialTrain cardio, agility and speedBuild lightning speed by practicing linear, angled, radial and reaction drillsClip together for numerous configurationsFold away flat for easy storage and portability
