Agility Ladder - Flat Rung 9m

Goodbuddy Sports DoE Catalogue Verified independent store

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The hard-wearing flat rungs are spaced at 40cm intervals and form a 9m long ladder guaranteed to challenge foot speed, agility, balance and fitness of all ages. The wide variety of drills mean each workout can be made different and can be tailored to develop speed or aerobic conditioning. Use for a warmup, balance, foot control, high-speed endurance, and controlled plyometrics. Complete with carry bag. Show more