Air Rower Rowing Machine High-intensity cardio with minimal joint impact The Air Rower is built for serious cardiovascular training, delivering a smooth, fluid rowing motion that mimics real on-water rowing. Designed for gyms, studios, and home athletes, it provides a low-impact workout suitable for all fitness levels. Specifications: Height: 1080 mm Length: 2400 mm Width: 620 mm Computer functions include: Row: just row without any preset distance or time and measure your workout data Select a workout from pre programmed workouts Set your own time Distance or calorie target Bluetooth connectivity with BLE compatible heart rate monitor (Polar recommended) Use Bluetooth for app connectivity (KINOMAP APP) to save and backup all your workout data How to connect the Air Rower to the Kinomap app via Bluetooth Important: ensure the slide and the fan components are correctly locked into place before sitting on the seat How to update the firmware on the Air Rower monitor Download Assembly Instructions