Bundle Includes: Altas Strength AL-3101 Folding Functional Smith Altas Strength Adjustable Bench AL-4006 Machine Features: Dual Adjustable Pulley Machine: Space-efficient and foldable for home gyms with limited space. Integrated Smith Bar: Detaches when folded, with built-in 200-pound dual weight stacks. Low Row Cables: Ideal for floor and seated rows, enhancing back workouts. Multi-Grip Pull-Up Bar: Features rock climbing handles for various grip options. Functional Trainer: Equipped with 200-pound weight stacks for versatile exercise options. Space-Efficient Design: Folds into a compact form, saving space in your home gym. Storage Hooks: Includes six hooks for organizing cable attachments. Bench Features: Adjustable Positions: 7 angles for flat to inclined exercises. Compact Design: Ideal for home gyms with limited space. Heavy-Duty Construction: Supports up to 800 pounds for stability and safety. Ultimate Starter Bench: Versatile and reliable for fitness beginners.