Alani Nu Pre is a smooth, balanced pre-workout designed to deliver clean energy, light pump, and a more controlled feel. With 200 mg of caffeine, it sits right in the middle — effective, but not overwhelming. If you want a pre-workout that works well without feeling too strong or overwhelming, Alani is a great choice. Key ingredients:200 mg caffeine (anhydrous)6 g citrulline malate1.6 g beta-alanine500 mg L-tyrosine200 mg L-theanine140 mg sodium Who is this for? This is ideal for people who want a balanced pre-workout with good energy and a smoother feel. Great for beginners moving up or anyone who finds high-stim pre-workouts too intense.Who is this not for? This may not be the best fit for experienced users looking for very strong stimulants or heavy beta-alanine tingles. If you prefer high-intensity pre-workouts, this may feel more moderate.Caffeine note: Contains 200 mg of caffeine per serving, making it a moderate, manageable option for most users. 30 SERVINGS