Alg-Borje is a dietary supplement in tablet form. A serving of 4 tablets provides 260 mg of turmeric, 260 mg of ginger, 140 mg of cinnamon, 80 mg of cayenne pepper and 40 mg of Fucus vesiculosus (brown algae), providing 64 mcg of iodine. Iodine contributes to normal energy metabolism and the normal production of thyroid hormones. Supplements Facts: Package Size: 100 Tablets Serving Size: 4 Tablets Servings Per Container: 25 Supplemental Information Amount Per Serving % Daily Value Turmeric 260 mg * Ginger 260 mg * Cinnamon 140 mg * Cayenne pepper 80 mg * Laminaria digitata(brown algae) 40 mg * Iodine(derived from algae) 64 mcg 42% * Daily Value not established. Other ingredients: Acacia gum (acacia gum – fibre from acacia tree resin), turmeric, ginger, cinnamon, cayenne pepper, knotted wrack (ascophyllum nodosum – brown algae), anti-caking agent (silicon dioxide), preservative (magnesium salts of fatty acids) Suggested use: 4 tablets per day. Caution: The product cannot be used as a substitute (substitute) for a varied diet. A balanced diet and a right lifestyle are important for the functioning of the human body. Do not exceed the recommended maximum daily dose. Store in a cool, dry place after opening.