Align-Pilates Pro Soft Weights are hand-held weighted balls used in mat work and reformer Pilates to increase resistance and exercise intensity. They are commonly used in studio settings for strength and conditioning-focused sessions. Who they are for Best suited to experienced users or those progressing to more demanding Pilates workouts. The heavier 1.5 kg weight supports strength development, endurance, and controlled resistance training. Design and safety Each weight features a soft, grippy PVC outer shell with iron sand filling. This flexible construction makes them comfortable to hold and safer than rigid weights if dropped, while still promoting grip engagement and postural control. Training benefits Increases resistance for strength-focused Pilates Improves muscular endurance and tone Develops functional grip strength Safer alternative to traditional hand weights Specifications Weight: 1.5 kg each (pair) Diameter: 10 cm Material: Soft PVC with iron sand filling Colour: Graphite Also available in lighter 0.5 kg and 1 kg pairs for progressive training.