Aligned Actions is a 2-week beginner-friendly healing course designed for women who feel stuck, emotionally drained, or caught in repeating cycles they don’t fully understand. If you’ve ever asked yourself: - “Why do I keep attracting the same type of partner?” -“Why does this keep happening to me?” -“Why do I feel stuck, tired, or disconnected?” This course will help you begin uncovering those answers—gently and intentionally. This is where your healing journey begins. 🗓️ COURSE STRUCTURE Week 1: Understanding Your Roots Theme: Awareness & Awareness brings clarity We go inward and backward to understand your present reality. What we’ll cover: -Your ancestral patterns & family dynamics -The “orders of the family” (roles, loyalty, generational patterns) -Inner child awareness and emotional wounds Self-work assignments: -Family pattern mapping (ancestral tree reflection) - Inner child journaling prompts - Emotional awareness exercises Goal: To help you see clearly where your patterns began. Week 2: Rewriting Your Patterns Theme: Action & Alignment Now that you understand your patterns, we begin shifting them. What we’ll cover: -Ego programs & subconscious beliefs -Breaking cycles & choosing differently -Introduction to shadow work Healing tools: meditation, prayer, affirmations Self-work assignments: Trigger tracking & response shifting, Shadow journaling prompts, Personalized affirmations & grounding practices Goal: To help you start becoming the version of you that breaks cycles!
