Align - 28-Day Seed Cycling Routine

Lacuna Kitchen Verified independent store

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Lacuna brings together seed cycling and cycle syncing into one simple, ready-to-eat routine. Designed for daily consistency, these bars offer a convenient, food-based approach to s upporting your body throughout the menstrual cycle without the need for grinding, measuring, or preparation. A simpler way to stay consistent Each bar is thoughtfully crafted with a specific blend of seeds, aligned with the natural phases of your cycle. Rich in fiber, essential fatty acids, and key nutrients, Lacuna bars make it easy to incorporate seed cycling into everyday life. A consistent, supportive routine made simple. What You Get 28 seed cycling bars one for each day of your cycle Four phase-inspired blends reflecting the rhythm of the seasons within Pre-portioned daily servings for ease and consistency Designed for Your Cycle Phase 1 (Days 1–14): Flax & Pumpkin seed blend Phase 2 (Days 15–28): Sesame & Sunflower seed blend Each box is organized to guide you through your cycle removing guesswork and supporting a daily routine. More Than a Bar Guiding words on each bar to keep you connected to your daily rhythm Cycle syncing calendar (PDF included) with simple suggestions for food, movement, and lifestyle throughout the month Simple. Consistent. Nourishing. Lacuna transforms seed cycling into a routine you can actually maintain, bringing structure, ease, and intention to your daily rhythm. Show more