Unlock hundreds of cable and barbell exercises within a single footprint with the All-in-One Trainer — a true hybrid of a functional cable machine and squat stand designed for serious lifters with limited space. The X-style frame and built-in plate storage make it an ultra-efficient setup for the corner of your home gym (or your “living lifting room”). The dual side cables feature a 2:1 pull ratio, perfect for lighter isolations like bicep curls, tricep pushdowns, and chest flys. The center cables offer a 1:1 pull ratio, ideal for heavier back work like lat pulldowns and low rows. Built with 2.3" x 2.3" (60mm x 60mm) uprights and 5/8" holes, the All-in-One doubles as a squat stand — just add J-cups to crush your barbell training. It’s also compatible with popular rack attachments like the Y-Dip Bar, Seal Row Pad, and more. Choose the 210 lb Weight Stack version for seamless workouts or the Plate-Loaded version to save some cash — and upgrade later with the Weight Stack Conversion Kit when you’re ready to level up. Includes Two nylon handles One lat pulldown bar One short straight bar Assembly hardware Important Notes Must be bolted down (plate-loaded or stack versions) when used as a squat rack or standalone trainer. Mounting hardware not included — Tapcon+ screws recommended. Ships unassembled. Only compatible with the included shortened lat pulldown bar (custom-fit between uprights). Plate-loaded model compatible with 2" Olympic Plates only.
