Description Science - Innovation - Quality - Results Essentials Improves Performance in High-Intensity Strength Training Increases Muscle Mass, Strength and Size Muscle Volumizing Effects Purity & Potency Tested - Quality Guarantee Dietary Supplement Professional Grade Supplements cGMP Registered Facility Gluten Free Tested Lab Tested Every Lot The Ultimate In Safety, Purity & Convenience Allmax Creatine is the ultimate in purity and safety; rigorously held to strict standards that meet or exceed 3rd-Party independent testing for cGMP guidelines. Now in a simple, easy-to-take capsule format, the perfect supplement is even easier. The Undisputed King Of Creatine Over 95% of all research ever conducted used Creatine Monohydrate. Other forms of creatine have come and gone, all trying to make the claim that they have improved the original Creatine. The truth is that very few, if any, scientific studies are even being attempted to try to prove that they enhance performance in any way. Research Reigns Supreme Creatine Monohydrate is the most heavily research (more than 300 studies) and time-tested sports nutrition supplement in the world. Creatine has been shown to increase maximal strength and endurance as much as 15% and up to 30% in power output and energy release in short burst/interval sports. Suggested use Take 4 capsules daily with water or juice upon waking/post-workout, or on non-training days, after a meal. Start with a loading phase of 4 weeks (3-5 g/d) and follow with maintenance phase (2-5 g/d). Recommended Use or Purpose: Aids in improving strength/performance in repetitive bouts of brief, highly-intense physical activity. Aids in increasing body/(lean) muscle mass when used in conjunction with a resistance training regimen. Other ingredients Gelatin (bovine), silicon dioxide, magnesium stearate. Allergen Warning: Produced in a facility that also handles milk, soy, egg, peanut, tree nuts, sesame, fish, crustacean and shellfish products.
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