The Alpha Grips 2.0 are designed to instantly transform any bar, dumbbell, or cable attachment into a 2" diameter thick bar, making them ideal for beginners using fat grips for the first time. A thicker diameter bar activates more muscle fibers in the hands, forearms, upper arms, and entire upper body through the irradiation effect, promoting faster and more significant gains in muscle size and strength. Good for any fitness level Select between three different diameters (2in, 2.5in, or 3in) to match your grip strength or hand size. As your strength increases, move to a bigger grip to continue improving. Get bigger, stronger faster Our Alpha Grips activate more muscle fibers leading to more muscle growth on every single rep. A stronger grip also means you can lift more weight on any exercise. Easy to use Transform any standard grip barbell, dumbbell, or cable attachment into thick bar training. Install in seconds and instantly reap the benefits! Material High-Density Rubber Diameter 2in Length 4.75in Weight 0.8lb Shape Oval Sold in Pairs Sold in Pairs
