The Altas AL4006 Adjustable Bench is designed for versatility and durability, offering a range of positions to accommodate various strength training exercises. Ideal for beginners, this bench combines compact design with heavy-duty construction to support intense workouts. Key Features: • Adjustable Positions: Features 7 different angled positions, allowing for flat to inclined exercises. • Compact Design: Despite its robust construction, the bench is compact, making it suitable for home gyms with limited space. • Heavy-Duty Construction: Built to withstand up to 800 pounds, ensuring stability and safety during workouts. • Ultimate Starter Bench: Perfect for those starting their fitness journey, offering a reliable and versatile platform for various exercises. The Altas AL4006 Adjustable Bench is the ultimate choice for those looking to enhance their home gym with a reliable and versatile bench. Item Dimensions L x W x H: 48 x 19 x 44 inches Item Weight: 46 Pounds Color: Black Material: Foam, Alloy Steel