All-In-One Machine: The Altas AL3000Y is a versatile all-in-one machine that combines multiple workout stations to deliver a comprehensive fitness solution. It includes a Smith machine and a functional trainer connected to a plate-loaded carriage, offering a wide range of exercise possibilities. Smith Machine: The integrated Smith machine provides a safe and controlled environment for weightlifting, with guided barbell movements that are ideal for squats, bench presses, and other strength exercises. Functional Trainer: This machine features a functional trainer that connects to a plate-loaded carriage, allowing for versatile and customizable workouts. The functional trainer supports a variety of exercises that target different muscle groups. Multi-Grip Pull-Up Bar: The AL3000Y comes with a multi-grip pull-up bar equipped with rock climbing handles, providing multiple grip options to perform pull-ups and chin-ups, enhancing upper body strength. Low Pulley for Seated Rows: A low pulley system is included for performing seated rows, enabling you to effectively target and strengthen your back muscles. Attachments Included: Short Lat Pull bar Long lat pull Bar Pair of adjustable handles Pair of dip attachments Tricep rope Landmine attachment for rotational exercises and core training. Leg roller for lat pull-downs to target your back and shoulder muscles. Item Dimensions L x W x H: 88 x 50 x 87 inches Item Weight: 530 Pounds Color: Black Material: Alloy Steel 3 year manufacturer warranty on parts.