The women's Altra Experience Flow 2 is designed to elevate every run with a perfect blend of comfort, breathability, and performance. Featuring an updated engineered mesh upper, these women's running shoes ensure your feet stay cool and dry during intense workouts or long training sessions. The low 4mm heel-to-toe drop combined with rocker-shaped geometry promotes a natural stride and efficient toe-off, helping you maintain momentum effortlessly. The lightweight, responsive midsole foam cushions each step while providing the energy return you need to push harder and run longer. Altra’s signature FootShape toe box gives your toes room to splay naturally, enhancing stability and preventing discomfort. Whether you're tackling daily workouts or pounding the pavement on extended runs, the Experience Flow 2 supports you every mile with a smooth, energized stride. Choose the Altra Experience Flow 2 to experience a combination of innovation and comfort that will keep you moving forward with confidence. Best For Running, Walking Heel-to-Toe Drop 4mm Two-color engineered mesh upper Lightweight compression-molded EVA foam midsole Rubber outsole Weight 7.2 oz Mid cushion Stack height 26mm/30mm Neutral support Standard foot shape