your morning-to-night ritual for less bloat, steady energy and deeper sleep. the daily ritual bundle pairs the am blend and pm blend to support you from your first sip to your final wind-down. Start the day with better digestion, steady energy and a clearer head, then end it with a calmer mind, a settled stomach and more beauty sleep. why two blends? your body needs different support at different times of day. the am blend helps reduce bloating, get things moving and keep your energy steady without the jitters the pm blend helps settle your stomach, calm a busy mind and support deeper rest. used together, they create a simple, consistent ritual that supports balance from morning to night. what you’ll notice more regular poos (you’re welcome) steady energy without the 3 pm crash calmer evenings, better wind-down and deeper sleep easier digestion after meals clearer skin, healthier-looking skin a body that feels a little more balanced rooted in Traditional Chinese Medicine crafted with Traditional Chinese Medicine herbs, tea leaves and functional botanicals, each blend is designed to support digestion, energy, stress and overall balance, in a way that feels gentle, daily and sustainable. we’ve done the herb homework so you don’t have to. what’s included THE AM BLEND (15 tea bags · 2 weeks · contains caffeine) THE PM BLEND (15 tea bags · 2 weeks · caffeine-free)