Early Morning Strength Class on Zoom September

Feel Good First Yoga & Strength Verified independent store

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Join on Zoom for 30 minutes of strength training on Mondays, Wednesdays and Fridays. You will learn the foundational strength movements that will build muscle and have you feeling strong and energized before you start your day. September Session (5 Weeks): Aug 31 - Oct 2 Strength: 6:30AM-7AM (30-minutes on Zoom) Monday, Wednesday, Friday. $45 per week, $15.00 per session Recording only: Sept 4, 21. We follow a structured progressive overload program suitable for for a variety of fitness levels. Video recordings sent automatically after class so that you can follow the program and stay consistent when you're absent. When you register for this class, the zoom link will be emailed directly to you. Joining part way through a session? No problem! Contact me for a prorated session price. Show more