AMARANTH GRAIN

Bellarine Wholefoods Verified independent store

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DESCRIPTION: Amaranth is a nutritious, gluten-free grain that provides plenty of fiber, protein and micronutrients. It has also been associated with a number of health benefits, in cluding reduced inflammation, lower cholesterol levels and increased weight loss. TO USE: Add 3 cups of water to a strong bottom pan. Bring it to a boil. Add 1 cup of dry amaranth seeds. Give it a quick stir. Close the lid and let it cook on low heat. Simmer until the water has been absorbed (about 20 minutes) INGREDIENTS: Amaranth Grain ALLERGENS: No Known Allergens COUNTRY OF ORIGIN: #vegan #glutenfree Show more