Spinach Amaranthus RedShort Description :- Red Amaranthus has bright fuchsia-red leaves and a flavor that is suggestive to a beet. The plant has compounds that showed to have many fitness benefits, which are repeatedly present in the oil extracted from the seeds. This plants red color is caused by anthocyanins, a pigment that is liberated in the leaves that helps remain the plant from the sun rays and to help pollinators place the flower. Uses :- It is more commonly used to add color rather than flavor. Many cultures use this green as an addition to various stir-fries.Benefits :-1) Provides energy 2) Prevents electrolyte imbalance 3) Excellent gluten-free diet 4) Improves digestion 5) Aids in weight management 6) Reduces bad cholesterol 7) Good for anemic patients 8) Decreases risk of cardiovascular disease 9) Fight-off cancer 10) Ayurvedic treatments 11) Stop hair loss and graying 12) Prevents calcium-deficiency ailments 13) Improves eyesight