MMA Grappling Great Jake Shields Teaches You How He Attacks The Back To Secure Fight-Ending Strangles From This Ultra-Dominant Position Jake teaches how to hit the most effective move in all of grappling - the RNC - with incredible detail, including how to overcome common defenses with tricks that worked for him at the highest levels Use body triangles, arm traps, and more to gain as much control as possible - so it is easier than ever to set up your fight ending submission holds Jake Shields is a longtime elite MMA grappler and black belt, with success in the UFC, Strikeforce, and even an ADCC bronze medal to his credit Make your back attacks more dangerous and diverse with reverse triangles, armbars, and more that you can use to get the tap Take the back from common grappling positions with Jake’s advice on how to find this ultra-dominant position from tons of places on the mat Check out a free sample: So, What Exactly Do You Get? PART 1 INTRO INTRO TO BACK POSITIONS BODY TRIANGLE ONE LEG BACK OTHER WAYS TO RIDE THE BACK WAYS TO FINISH THE BACK SWITCH ARM CHOKING CONCEPT WAYS TO FINISH CHOKE WHEN LOCKED IN WAYS TO GET UNDER THE CHIN PART 2 CHOKE FROM TRAPPED UNDERHOOK SIDE ARM TRAPS FROM BACK REVERSE TRIANGLE OFF CROSS GRIP REVERSE TRIANGLE FROM KIMURA TRAP ARMBAR FROM BACK EXPLODING ARM BAR ARM TRIANGLE WHEN OPPONENT ESCAPES LEG LIFT TO MOUNT LEG HOOK BACK TAKE PART 3 HIP BUMP TO GIFT WRAP SEAT BELT ROLLING BACK TAKE WRESTLER BACK TAKE BODY LOCK TO GIFT WRAP ONE HOOK IN FROM TURTLE TO REVERSE TRIANGLE CRUCIFIX BACK TAKE BACK TAKE FROM KIMURA TRAP AGAINST SINGLE LEG GIFT WRAP FROM MOUNT GOING OVER POWER HALF GIFT WRAP FROM SIDE MOUNT $147
