Amethyst Energy

Soulara Verified independent store

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A North African-inspired bowl that layers bold, complex flavours with real nutritional intention. Rich tomato and eggplant zaalouk — smoky, earthy and deeply savoury — is paired wi th a jewel-bright beetroot tfaya and a tri-coloured quinoa salad of green beans and lentils that rounds everything out with freshness and bite. Striking to look at, even better to eat. Spice Level: Mild 🌶️ Ingredients: Eggplant, crushed tomatoes, green lentils, green beans, quinoa, beetroot, sultanas, red onion, tomato paste, almonds, olive oil, garlic, apple cider vinegar, lemon juice, coconut sugar, lemon zest, mixed spices, black pepper, salt. Allergen Contains: tree nuts (almonds). Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut. Nutritional Information: Average quantity per serve: 350g Energy: 1346kJ / 322CalProtein: 11.6gFat, total: 9.4g- saturated: 1.2gCarbohydrate: 53.9g- sugar: 23.1gDietary Fibre: 15.1gSodium: 906mg Average quantity per serve: 100g Energy: 385 kJ / 92 CalProtein: 3.3gFat,total: 2.7g- saturated: 0.3gCarbohydrate: 15.4g-sugar: 6.6gDietary Fibre: 4.3gSodium: 259mg Show more