A hybrid gel containing ingredients essential for endurance races and long distances. It contains a mix of arginine and citrulline, a new generation amino acid. It also contains BCAA, citric acid, and minerals. Ingredients: Fructose (manufactured in Finland), maltodextrin, citrulline, agar, anserine-containing fish peptide/acidulant, arginine, magnesium chloride, leucine, isoleucine, valine, flavoring. Energy 122kcal Protein 5.9g Fat 0g Carbohydrate 25.4g Salt equivalent: 0.6g Citric acid 2,700mg Arginine 2,000mg Citrulline 1,000mg BCAA 500mg Magnesium 50mg How to use: During or after exercise, cut off the top of the package horizontally, put it in your mouth and push it out to drink. Weight: 45g Origin: Osaka, Japan Preservation method: Avoid direct sunlight, high temperature and high humidity areas