Features and Benefits Supports energy production Helps maintain the body’s ability to metabolize nutrients and form red blood cells Helps normal growth and development and tissue formation Contains an ashwagandha extract standardized to 8% withanolides Summary There are eight B vitamins in vitamin B complex as well as several related nutrients. These include thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), cobalamine (B12), folic acid, pantothenic acid and biotin. The other related nutrients are choline and inositol. Although each individual vitamin or related nutrient performs a different function in the body, they all work together to maintain good health and vitality. A well balanced diet should provide us with all the B vitamins we require, but because they are water soluble and therefore not retained by the body, we need a daily dietary source. B Vitamins are absolutely essential to your body’s energy production, fat metabolism, stress management and other vital processes. Ingredients Each Capsule Contains Medicinal Ingredients: Ashwagandha Extract (Withania somnifera) (root and leaf) (standardized to 8% withanolides, 2% withaferin A, 32% oligosaccharides) 75 mg Vitamin B1 (thiamine hydrochloride) 50 mg Vitamin B2 (riboflavin) 50 mg Vitamin B3 (niacinamide) 50 mg Vitamin B6 (pyridoxine hydrochloride) 50 mg Vitamin B12 (cyanocobalamin) 50 mcg Folate (folic acid) 1 mg Pantothenic Acid (calcium d-pantothenate) 50 mg Biotin 50 mcg Inositol 50 mg Choline (bitartrate) 50 mg Non-medicinal Ingredients Gelatin capsule (gelatin, water), rice flour, cellulose, silica, vegetable grade magnesium stearate (lubricant). Dosage Recommended adult dose: 1 capsule daily with food or as directed by a health care practitioner. Consult a health care practitioner for use beyond 60 days. Cautions Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended. DisclaimerWe strongly recommend you always read the product labels, directions and warnings and do not rely solely on the information provided online by Healthtree.
