Features and Benefits Support Healthy Bones Ingredients Each vegetarian capsule contains: Medicinal ingredient: Vitamin K2 (MK-7) (from natto bean) 100 mcg Non-medicinal Ingredients Microcrystalline cellulose,vegetarian capsule (cellulose, purified water), vegetablegrade magnesium stearate (lubricant). Dosage Recommended adult dose: 1 capsule daily or as directed by ahealth care practitioner. CautionsCaution: Consult a health care practitioner prior to use if you arepregnant or breastfeeding or if you are taking blood thinners.Keep out of reach of children. Allergen StatementThis product does not contain artificial preservatives, colours,or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, egg,fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitablefor vegetarians/vegans.