Max's Anabolic Night is Australia best-selling night protein. It provides up to 8 hours of continuous protein release to keep you recovering and growing all night. Up to 60 percent of new muscle growth occurs while you sleep - if you give your body the right nutrients. Don't waste your hard hours in the gym with poor nighttime nutrition - Use Anabolic Night and wake up bigger. The Max's Anabolic Night is ideal because it contains medium and slow release proteins that won't overload your system or disrupt sleep, and better yet, it's gentle on the stomach. THE SCIENCE OF SLEEP During sleep, your nerves, muscles, bones, and immune system all recover from the stresses of daily life and undergo repair, restoration and growth (in a process called anabolism – the metabolic activities that build new cells). This restoration process occurs at specific times during your sleep cycle. When you sleep you go through 5 sleep stages: Stage 1: The lightest stage occurs as you start falling asleep and lasts about 5 – 10 minutes Stage 2: Still light sleep lasting about 30 minutes but transitions you towards a deeper sleep Stages 3 – 4: During these stages you move into deep sleep or slow wave sleep lasting between 10 and 30 minutes where brain activity decreases and your body begins restoring itself mentally and physically. Stage 5: REM or Rapid Eye Movement Sleep, where you brain becomes more active and you dream. REM sleep can last from 5 minutes anywhere up to an hour and your body and mind continue to replenish their reserves through this stage. How it helps Packed with slow-release proteins to inhibit muscle breakdown during rest, and stimulates muscle growth. Anabolic growth hormone complex to enhance HGH levels and improve recovery. Calming herbs such as Skullcap and Chamomile to aid in a better, more restful sleep Nutritional Information APPROX. PER SERVE IN WATER 1 SCOOP (30G) PER 100G Energy 480kJ 1610kJ (114Cal) (384Cal) Protein 24.5g 81.7g Fat: - Total 0.8g 2.7g - Saturated 0.3g 1.1g Carbohydrates - Total 2.1g 7.1g - Sugars 0.8g 2.8g Sodium 100mg 330mg Ornithine 100mg 330mg Skullcap 100mg 330mg Chamomile 100mg 330mg AMINO ACIDS: Free Form and Naturally Occurring *L-Leucine 2.5g 8.3g *L-Isoleucine 1.7g 5.7g *L-Valine 1.8g 6.0g *L-Lysine 1.8g 6.0g *L-Phenylalanine 0.6g 2.0g *L-Methionine 1.3.g 4.3g *L-Threonine 1.4g 4.7g *L-Tryptophan 0.3g 1.0g L-Tyrosine 0.6g 2.0g L-Aspartic Acid 1.1g 3.7g L-Glutamine/Glutamic Acid 4.2g 14.0g L-Histidine 1.1g 3.7g Glycine 0.4g 1.3g L-Arginine 2.1g 7.0g L-Cysteine 0.5g 1.7g L-Alanine 1.0g 3.3g L-Serine 1.1g 3.7g L-Proline 1.0g 3.3g *Essential Amino Acids Other Ingredients Anabolic GH Complex L-Arginine, L-Ornithine, L-Glutamine, L-Lysine Max's Anabolic Slow Release Protein Blend Micellar Casein, Calcium Caseinate, Micro Filtered Whey Protein Concentrate Herbal Sleep Enhancers Skullcap, Chamomile Vitamin & Mineral Complex Minerals (Potassium Citrate, Tri Calcium Phosphate, Magnesium Oxide, Ferrous Fumarate, Zinc Sulphate, Potassium Iodide, Sodium Selenite, Chromium Chloride). Vitamins (Vitamin C, Nicotinamide, Vitamin B6, Pantothenic Acid, Riboflavin, Thiamin, Vitamin A Acetate, Folic Acid, Vitamin D3, Biotin, Vitamin B12) Other Ingredients Flavours, Vegetable Gum (412), Soy Lecithin, Sweeteners (955, 950). Contains Milk Proteins and Soy Lecithin. GLUTEN FREE Directions for use Take 1 serve about 30 minutes before bed. For a fat stripping program add one scoop to a blender or shaker with 200 – 250 ml of water and mix for 20 seconds until completely dispersed. For a mass building program add 1 – 2 scoops in 500ml of milk.