Description A true cable training experience built for home gyms, but capable of being used anywhere. ANCORE provides a highly adaptable and compact cable training experience that is perfect for the fitness enthusiast looking to elevate their training anywhere. Your unit will come with: -1 x ANCORE Base Unit -1 x Strap Mount -Standard set of Resistance Plates - 55lb (4 x 10lb and 2 x 5lb) -Handle attachment Additional Information Durability Roller guidance system minimizes cable wear and tear to provide commercial-level quality cable training without the clutter. Resistance With resistance ranging from 5 to 55 pounds, you can easily adjust ANCORE to meet the needs of your training, no matter what it looks like. Specifications -Cable length: 8 feet -Base resistance: 5 lbs (no resistance plates attached) -Product maximum resistance: 65 lbs -Range of resistance: 5 lbs to 55 lbs -Maximum number of plates per side: 3 plates -Weight: ~7 lbs (fully loaded) -Dimensions: 12 in x 3.25 in x 3 in (fully loaded) -Cable made from a high-strength, synthetic Dyneema® fiber -Glass fiber reinforced nylon body -Coated steel universal carabiner clip