ANCORE AT-TR-01 Tricep Rope Classic Cable Attachment for Pushdowns, Chops & More Clip-in rope expands your ANCORE or ANCORE Pro for triceps, shoulders, and back training — ideal for home gyms and commercial facilities The ANCORE AT-TR-01 Tricep Rope is built for strength and versatility. It clips on in seconds via carabiner and delivers a reliable, comfortable grip across a wide range of upper-body movements — from tricep pushdowns and overhead extensions to face pulls, straight-arm pulldowns, rows, and rotational wood chops. Whether you’re training in a compact home setup or coaching athletes in a busy facility, this rope performs smoothly with ANCORE & ANCORE Pro. ANCORE Tricep Rope Highlights Seamless ANCORE integration — quick carabiner clip-in to your cable line Upper-body versatility — triceps, shoulders, lats, and rear delts Reliable grip & control — classic rope feel for strict, joint-friendly reps Home & commercial ready — durable for everyday client and athlete use Portable & packable — toss it in a gym bag or ANCORE Carrying Case Tricep Rope Key Features Clip-In Convenience Attaches via carabiner in seconds so you can keep sessions flowing between users and drills. Movement Variety Pushdowns, overhead extensions, face pulls, straight-arm pulldowns, rows, and rotational chops — one attachment, many options. Comfortable, Secure Grip Braided rope with end-stops supports powerful contractions without slipping. Home & Commercial Use Home gyms: compact, easy to store, quick setup Commercial/PT: reliable accessory for daily programming Program Expander Add neutral/wide rope positions and rotational patterns for better joint alignment and muscle recruitment. Built for Daily Training Durable construction stands up to high-volume sets and mixed-user environments. ANCORE AT-TR-01 Specifications Product Name ANCORE Tricep Rope (Ancore Accessories) Compatibility All ANCORE models (ANCORE & ANCORE Pro) Primary Movements Tricep pushdowns & overhead extensions Face pulls & straight-arm pulldowns Rotational wood chops & anti-rotation work Cable rows & rear-delt pulls Attachment Method Carabiner clip to ANCORE cable line Included ANCORE Tricep Rope Care Wipe down grips after use; inspect braid and end-stops regularly. Note: Specifications subject to change without notice. Product Video Watch on YouTube Who It’s For Home Gym Owners: Add big-gym rope work to compact spaces; quick clip-in and easy storage. Commercial Gyms, Teams & PTs: Durable, client-ready attachment that broadens programming with minimal setup. Training Ideas Strict tricep pushdowns (neutral/wide) Overhead rope extensions (standing or half-kneeling) Face pulls with external rotation Straight-arm pulldowns for lats & serratus Diagonal chops & anti-rotation holds