This worksheet is the Spanish version of our Anger Tracker Worksheet. Keeping track of how you manage your anger on a regular basis can be extremely helpful for maintaining your overall well-being. Kids and teens who are struggling with anger management may benefit from a simple tool like this Anger Coping Skills Tracker. On this worksheet, they will be able to write down the skills they've applied to counteract an anger trigger and rate the effectiveness of each skill on a scale of 1 to 5. Below the fillable table, they can also find more skills under categories like Relaxation, Movement, Distraction, and Thinking. *This item is an instant digital download. A link to download your files will be emailed to you once payment is confirmed. Want more Spanish resources like this? Check out our full catalog of Spanish worksheets.
