The Inspire Fitness Ankle Cuff Attachment expands cable-machine training with controlled lower-body exercises for the glutes, hamstrings, hips and thighs.The adjustable cuff uses foam padding for a secure, comfortable fit around the ankle. A heavy-duty D-ring provides a quick connection to a compatible cable-machine carabiner.Key features Adjustable ankle fit Foam padding to reduce pressure during repeated exercises Heavy-duty D-ring connection Compact design for easy storage Suitable for targeted lower-body isolation work Training optionsUse the cuff for standing hamstring curls, cable kickbacks, donkey kicks, hip extensions, hip abduction and hip adduction. Adjust the pulley height and resistance to match the exercise and your available range of motion.Compatibility and included itemCompatible with Inspire Fitness functional trainers and most cable machines using a suitable carabiner. Includes one ankle cuff attachment.Care and safetyConfirm the carabiner is fully closed before training. Inspect the padding, closure, stitching and D-ring before each use. Wipe the cuff after training and store it indoors in a dry area.
