Adjustable Ankle & Wrist Weights (1KG–5KG Pair) Take your training to the next level with adjustable ankle and wrist weights designed to increase resistance, accelerate calorie burn, and help you build lean strength faster — anytime, anywhere. Whether you're walking, running, doing home workouts, yoga, or rehab exercises, these weights turn every movement into a more effective workout. Train Smarter, Burn More Add instant resistance to your routine to boost: Calorie burn during cardio Muscle toning in legs, arms, and core Strength, balance, and endurance over time Small change. Big results. Fully Adjustable for Every Fitness Level Available in 1KG to 5KG pairs, so you can start light and gradually increase intensity as you progress — perfect for beginners through to advanced users. Secure, Comfortable Fit That Stays in Place Strong Velcro straps ensure a tight, adjustable fit around wrists or ankles without slipping or discomfort — even during intense movement. Train confidently without distractions. Built for Comfort & Durability Made with breathable, skin-friendly material and reinforced stitching to handle daily workouts while staying soft and comfortable on your skin. Train Anywhere, Anytime Compact and lightweight design makes them easy to carry in your gym bag — ideal for home workouts, gym sessions, travel, or outdoor training. No equipment needed. Just strap on and go. Upgrade Every Step You TakeTurn ordinary movement into fat-burning, muscle-building resistance training.Stronger workouts start with smarter resistance.