Anna Kournikova: Basic Elements: My Complete Fitness Guide

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Anna Kournikova: Basic Elements: My Complete Fitness Guide DVD VIDEO workout fit Type: Movie Platform: DVD Publisher: Trimark Released: 2001 Media: DVD Anna Kournikova: Basic Eleme nts: My Complete Fitness GuideTennis star Anna Kournikova is one of the most recognized athletes in the world. Her unique combination of dazzling athleticism, personal flair and glamorous style captures the media spotlight both on and off the court. Presented and performed by Anna, Basic Elements is a fitness video with a difference. Whether you're a serious athlete or an active adult, you'll find everything you need to achieve a higher level of fitness. SPECIAL FEATURES Full Frame English Subtitles Interactive Menus Scene Access Promo The workout includes: • Warm Up • Upper Body • Lower Body • Cool DownAnna also includes nutritional tips for a complete health and fitness guide all in one video! "This workout shows you how simple training techniques can go a long way. Stay fit and be well."For DVD Player (North American NTSC) Show more