info ingredients By Wooden Spoon HerbsYour go-anywhere, take-anytime herbs to calm frazzled nerves on the spot. Dose a dropperful when you need to cool out, calm down, and ease your mind. Promotes calm in a frenzied and frazzled mindNourishes the nervous systemPromotes rest and rejuvenationFor occasional, mild anxiousnessHow to use: Take 1.75 ml with included measuring dropper up to 3 times daily. Add a dropperful to still or sparkling water, juice, tea, smoothies, cocktails and mocktails to instantly make any beverage plant-powered.2oz Organic Holy basil herb extract, Organic Skullcap herb extract, Organic Oat tops extract, Organic Ashwagandha root extract, Organic English lavender flower extract, Organic Cane Alcohol, Water. Not for use in pregnancy unless otherwise directed by your healthcare practitioner.