MANAGE ANXIETY IN 5 THERAPEUTIC STEPS: Teach children to identify their anxiety by: 1. Catching negative thoughts 2. Checking negative thoughts 3. Changing negative thoughts 4. Practicing journaling 5. Building a positive thoughts bank. LEARN THROUGH PLAY: Each step is paired with an age-appropriate worksheet or activity that makes lessons in anxiety management fun, relatable, and memorable. DIFFICULT EMOTION - SIMPLE ACTIVITY: Transforms the therapeutic concept of reframing thought patterns into a simple DIY project. EMOTIONAL INTELLIGENCE: Teaches self-care, how to identify negative thoughts and how to build a more optimistic mindset. LIFELONG SKILLS: Teaches children methods for managing worries and fears that they can use into adulthood. KIT INCLUDES: 16 Piece DIY Wooden Thoughts Bank, 5 Paint Pods (5ml each), 2 Paint Brushes, 5 Anxiety Management Worksheets, 1 Building Guide Page, 1 Guide for Grownups (with extra tips and tricks to help children manage anxiety.)AGES 4+100% SCREEN-FREE FUN
