Anytime Centering Cards

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Introducing Anytime Centering Cards, a valuable resource for parents and kids alike. These 36 illustrated cards offer a variety of strategies, including breathing exercises, sensor y cues, and visualizations to help calm, redirect, and focus children. Each card provides a different activity designed to promote mindfulness and emotional regulation. With thoughtful instructions included, these cards are a helpful tool for promoting relaxation and centering in children of all ages. Show more