Provides the building blocks for bone health. • Helps maintain healthy bones• Supports joint health and cartilage repair• Helps in connective tissue formation• Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis INGREDIENTS: Amount Per ServingAmount: 6 Capsules 1000 mgCalcium (bone meal [MCHC], tricalcium phosphate, calcium carbonate)* 455 mgPhosphorus (bone meal [MCHC], tricalcium phosphate)* 700 mcgBoron (citrate) 1 mgCopper (citrate) 420 mgMagnesium (citrate, oxide) 5 mgManganese (bisglycinate) 11 mgZinc (citrate) 200 mgVitamin C (ascorbic acid) 120 mcgVitamin K2 60 mcgMK-4 60 mcgMK-7 (from soy) 1000 IU/25 mcgVitamin D3 (Cholecalciferol) 300 mgGlucosamine Sulfate KCl (vegan) *Ossein Microcrystalline Hydroxyapatite Complex (MCHC) is lyophilized bone meal guaranteed free of bovine spongiform encephalopathy (BSE). Non-medicinal ingredients: tocopherols, sunflower oil, coconut oil, gum Arabic, sucrose, starch, tricalcium and dicalcium phosphate, rice extract, sodium ascorbate, sodium stearyl fumarate. Capsule: hypromellose. DOSAGE: Take up to 6 capsules daily with meals, or as directed by a qualified health care practitioner. Take a few hours before or after taking other medications. Consult a health care practitioner prior to use if you are pregnant or breastfeeding or taking blood thinners. Some people may experience diarrhea. May contain soy. PRECAUTIONS: Consult a health care practitioner prior to use if you are pregnant or breastfeeding or taking blood thinners. Some people may experience diarrhea. May contain soy.