Advanced B Complex 180 Capsules Biologically active full-spectrum B complex Active forms of B-vitamins your body can readily use Balanced ratios and clinically-supported doses Support for metabolism and red blood cell production Doesn’t cause niacin “flush” Serving Size: Three capsules B1 Thiamin (benfotiamine) 100 mg B2 (Riboflavin-5-phosphate sodium) 7.5 mg B3 (Niacin – from 388 mg inositol hexanicotinate) 353 mg B5 (Pantethine, calcium D-pantothenate) 300 mg B6 (Pyridoxal-5’-phosphate) 100 mg B12 (Methylcobalamin) 1000 mcg Folic acid (calcium L-5-MTHF) 1000 mcg Biotin 500 mcg Choline bitartrate (provides 240 mg of choline) 600 mg Inositol (from inositol hexanicotinate, inositol) 393 mg† †85 mg from inositol hexanicotinate, 308 mg from inositol Other Ingredients*: microcrystalline cellulose, dicalcium phosphate, silicon dioxide, sodium stearyl fumarate, ethylcellulose, dibutyl sebacate, mannitol (corn). Capsule: hypromellose and chlorophyll. *NMIs are subject to change. Always read and follow the label for accurate ingredient and allergen information.